Written by: Maitreyi Singh, Edited by: Diyanah Samji
Created by: Ayse Ece Ozgoren
Introduction
Do you struggle to find interesting activities you could do when you are extremely bored? Do you want to eliminate harmful distractions? Do you aim to reduce screen time? Do you wish to keep your mind active, productive, and sharp at all times? If yes, this article is perfect for you.
#1 Rubix Cubes
“Red…blue…yellow…white…green…and orange! Yes, I solved it!” That is the thrilling emotion you will feel as you complete this strenuous but addicting challenge. The Rubix cubes are an excellent way to keep you engaged, it not only helps you remove distractions but also help you concentrate better.
Here are some proven benefits of the Rubix cube:
Improves memory
Increases patience
Helps with problem-solving skills
Keeps your mind active
Improves speed and agility
Fastens reflexes
Eradicates mild addictions which are harmful as well as boredom.
Enhances concentration and productivity.
Here is a simple 10 minute tutorial which explains how to solve the rubix cubes efficiently: https://www.youtube.com/watch?v=7Ron6MN45LY
#2 Jigsaw Puzzles
Hmm… putting different pieces together, what fun could this be? Well, turns out in 2019, the global games and jigsaw puzzles market size was valued at USD 11.88 billion, projected to expand at a compound annual growth rate of 18.6% from 2020 to 2027.
Here are some proven benefits of jigsaw puzzles:
Exercises the left and right brain at the same time.
Works on virtual spatial reasoning
Relieves stress
Reduces risk for mental illnesses.
#3 Sudoku
Sudoku is a mind-blowing game that involves you filling the 9x9 grid with numbers ranging from 1-9. Be careful though, the numbers in each row, box, and column must be filled with all the numbers without any repeating.
Here are the benefits of the game:
Boosts logical thinking
Improves memory
Improves quick thinking skills
Enhances concentration
Reduces stress and anxiety
Reduces overthinking
#4 Chess
Chess is a classic board game, specifically created for extending strategic-thinking skills and reducing boredom and distractions. This requires another player offline, but it has numerous benefits.
Here are some benefits of this fantabulous game:
Improves memory
Develops perspective
Better planning skills
Deepens focus
Elevates creativity
#5 Just Keep Writing
Whether it is to vent out your frustrations, store memorable memories or fabricate a story, writing is the perfect way to keep you distracted for a short amount of time. It is a healthy distraction proven to help people become mentally and emotionally fit.
Here are some benefits of writing:
Increases career opportunities
Develops thought processes
Widens vocabulary
Improves concentration
Increases productivity
Enhances confidence
Conclusion
These are some activities that I think are extremely beneficial to help remove stress, distractions, and boredom while maintaining the mind. I feel these activities are worth trying and I would recommend them to everyone who is interested. What other activities would you suggest to others to help cure their boredom?
Work Cited
13 Benefits of Solving Rubik's Cube, www.cubelelo.com/blogs/cubing/benefits-of-solving-rubiks-cube, Cubelelo, February 12, 2022, December 30, 2020
Games And Puzzles Market Size & Share Report, 2020-2027, www.grandviewresearch.com/industry-analysis/games -puzzles-market, Games And Puzzles Market Size & Share Report, 2020-2027, February 12, 2022.
8 Benefits of Doing Jigsaw Puzzles, www.masterpiecesinc.com/in-the-news/8-benefits-of-doing-jigsaw- puzzles/, MasterPieces, Inc., Having Fun One Piece at a Time, February 12, 2022, September 29, 2021
20 Notable Benefits / Advantages of Playing Sudoku Regularly, www.gamesver.com/20-notable-benefits-of- playing-sudoku/, Gamesaver, February 12, 2022, January 19, 2022
9 Benefits of Playing Chess: Plus Potential Downsides, www.healthline.com/health/benefits-of-playing- chess, Healthline, February 12, 2022, October 19, 2020.
Benefits of Writing: Student Blog, www.giveagradago.com/news/2019/11/benefits-of-writing-for-students/448, Give A Grad A Go, February 12, 2022, January 31, 2022
Σχόλια