Do Not Fear, Movember Recipes Are Here!

Written and Edited by Ezra D' Souza

Movember is dedicated to raising awareness for Men’s Health. Millions of people participate in this movement worldwide by growing a moustache/beard or hair! You can also participate in the events your country, neighbourhood/community, or school organizes.  

• Cook like a man! A bunch of easy recipes for the men in the house: 

  • You can buy the official Movember “COOK LIKE A MAN COOKBOOK” here.

  • An easy starter - Super Basil Tomato Soup! Tomato is really good, it is proven

it helps a man's risk for prostate cancer, fight inflammation, as well as keeping a healthy body.

• A little harder - Spinach and Tomato Lasagna (spinach is a great source of iron!)

• Winter is nearly here… nearly… - Vegan Chilli by Carlene Thomas - healthfullyeverafter.co

• An all around loved meal - Hot Dogs with Beer-Braised Sauerkraut - Donald Link - delish.com

• Finally… A sweet treat! - Skinny Oatmeal Cookies - by Karen - thefoodcharlatan.com

• Picture of me trying the recipe (I did this without chocolate chips)